Happy Summer

Hi Meditation Clubbers…..Hoping that the summer has been relaxing, recharging, peaceful, and maybe even productive for you all.
Stay posted for new details about Fall Semester meeting times and events.

Wednesday 10/10/12

We started with a “tasting meditation” by eating “Buddha Bears” vegan gummy bears from Germany, graciously provided by Bo-Mi. It was a great way to stay grounded and present by focusing on sensory perception. Discussion was about observing your mind.

College Retreat Saturday October 20

Everyone should consider coming to this!

Zen Meditation Retreat for College Students at the
Cambridge Zen Center
Saturday, Oct. 20

Wednesday 10/3/12

Had a wonderful guided meditation led by Bo-Mi today which was an interesting and welcome change. It helped keep us grounded during our meditation and was especially helpful for new members.

Stay tuned for an upcoming one-day college retreat at the Cambridge Zen Center!

Sunday 9/23/12

From the Tao Te Ching:

When people see some things as beautiful,
other things become ugly.
When people see some things as good,
other things become bad.

Being and non-being create each other.
Difficult and easy support each other.
Long and short define each other.
High and low depend on each other.
Before and after follow each other.

Therefore the Master
acts without doing anything
and teaches without saying anything.
Things arise and she lets them come;
things disappear and she lets them go.
She has but doesn’t possess,
acts but doesn’t expect.
When her work is done, she forgets it.
That is why it lasts forever.

Promo Video!

Sunday 9/16/12

A few topics discussed today:
-Being fully present in each moment.
-Maintaining peace even when surrounded by stress and chaos.
-Helpful strategies for sitting (counting your breaths, listening to sounds, etc).