Hello there! Welcome to the Harvard Meditation club webpage. We haven’t posted in a while– about a year– and hope to change that this year. Stay tuned on sitting dates and times.
To tell you a little about what our sittings are like, we do about 15-20 minutes of mindfulness meditation, where the idea is to be present with any sensations or experiences you are having in the moment. On Wednesdays, a teacher from the Cambridge Zen Center, Bo-Mi Choi, leads the sitting. Our Sunday sittings are student led, and after we sit, we have an open discussion to reflect on our experiences meditating, and talk about whatever is on our minds.
Last year, sittings were in the Adams House Upper Common Room on Wednesdays from 7-8 pm and Sundays from 2:30-3:15. We always love having new visitors, and welcome you if you are interested in trying out meditation, or have meditated before– we hope you’ll join us!
The Harvard College Meditation Club 